Raw brisket meat

Item Rating: 61/100

One cup of Raw brisket meat is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Raw Brisket Meat is a flavorful cut of beef, renowned for its rich marbling and tenderness. Originating from the chest area of the cow, it's a staple in various cuisines, especially in barbecue traditions from Texas to Eastern Europe. Packed with protein, brisket provides essential nutrients, including iron and zinc, which are vital for energy and immune support. While it's a hearty option, be mindful of the fat content; choosing grass-fed brisket can enhance its nutritional profile. Ideal for slow cooking or smoking, raw brisket invites you to explore its depth in flavor and culinary versatility.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%