1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw beef slices
Raw beef slices, commonly known as carpaccio or tataki in various cuisines, are thin cuts of fresh, high-quality beef often served in European and Asian culinary traditions. Originating from Italy and Japan, these slices are prized for their tender texture and rich flavor. High in protein, they offer essential amino acids necessary for muscle repair and maintenance. Raw beef is also a good source of iron, zinc, and B vitamins, including B12, which supports red blood cell production and energy metabolism. While nutrient-dense, it should be consumed with caution, as raw beef carries a risk of foodborne illnesses if not handled or sourced properly. Pairing it with citrus-based sauces or vinegars can enhance flavor and aid digestion. A moderate portion of raw beef slices can provide a nutritious and flavorful treat, especially when incorporated into a balanced diet.
