One cup of Raw beef slices is around 236.2 grams and contains approximately 591.1 calories, 61.5 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.
Raw Beef Slices are thinly cut pieces of fresh, high-quality beef, often sourced from grass-fed cattle. This delicacy is a staple in cuisines like Japanese, where it's featured in dishes such as sashimi and shabu-shabu, and in Korean BBQ. Rich in protein and packed with essential nutrients like iron and B vitamins, these slices offer a lean source of energy. However, enjoy them mindfully, as raw meat carries a risk of contamination. Embrace the bold flavors and tender textures, knowing you’re savoring a culinary tradition that celebrates freshness and quality.
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Nutrition Information
Calories |
591.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.0 mg | 71% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 752.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
