1 serving (500 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
213.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 2.4 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 189.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raw Beef Pho is a traditional Vietnamese soup that combines savory flavors with fresh, wholesome ingredients. The dish starts with a rich, aromatic beef broth made by simmering bones, spices, and herbs like star anise, ginger, and cinnamon. Thinly sliced raw beef, typically flank or sirloin, is added to the steaming hot broth, which cooks it gently. It's served over rice noodles and topped with fresh garnishes like bean sprouts, basil, cilantro, lime, and chilies. This nutrient-dense meal is low-fat yet high in protein, vitamins, and minerals, thanks to the beef and an abundance of fresh herbs. However, the sodium content may be high depending on how the broth is prepared. Popular across Vietnam, Pho is globally admired for its balance of flavors and nourishing qualities, making it a comforting, hearty option for any meal.