1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw beef chunks
Raw beef chunks are a versatile ingredient, commonly used in cuisines worldwide, particularly in dishes like steak tartare or Korean yukhoe. Derived from the muscle tissues of cattle, these chunks are rich in high-quality protein, essential for muscle growth and repair. They contain vital nutrients like iron, zinc, and B vitamins, which support energy metabolism and immune function. However, since they are uncooked, raw beef carries a risk of bacterial contamination such as E. coli or Salmonella, making proper sourcing and handling crucial for safety. Additionally, raw beef can be high in saturated fat, which may impact heart health if consumed excessively. Popular in both traditional and modern recipes, it’s highly valued for its tender texture and robust flavor. For optimal use, refrigerate and consume within recommended guidelines to maintain its freshness and nutritional integrity.
