Raw banana sabji
One cup of Raw banana sabji is around 235 grams and contains approximately 212 calories, 3.5 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Raw Banana Sabji is a delightful dish from Indian cuisine that features tender raw bananas cooked with aromatic spices like turmeric, cumin, and mustard seeds. This vibrant sabji is often sautéed with onions, tomatoes, and green chilies, creating a mouthwatering medley of flavors. Packed with essential nutrients, raw bananas are an excellent source of potassium and dietary fiber, making this dish a heart-healthy choice. With its blend of spices, Raw Banana Sabji not only tantalizes the taste buds but also supports digestion and boosts energy levels. Enjoy this nutritious dish as a side or a main, and savor the wholesome goodness of Indian flavors!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories