Raw banana curry
One cup of Raw banana curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Raw Banana Curry is a vibrant dish hailing from Indian cuisine, showcasing the unique flavor of unripe bananas. This hearty curry features ingredients like fresh coconut, mustard seeds, turmeric, and a blend of aromatic spices, all simmered to perfection. Rich in fiber and packed with potassium, raw bananas offer numerous health benefits, aiding digestion and boosting heart health. With its creamy texture and delightful spices, Raw Banana Curry is both nutritious and satisfying. It's a delicious way to embrace plant-based cooking while introducing your taste buds to bold, authentic Indian flavors!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories