1 serving (100 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
52.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 103.0 mg | 4% | |
| Total Carbohydrates | 12.2 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 7.0 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.3 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw baby carrots
Raw baby carrots are bite-sized, naturally sweet vegetables widely enjoyed as a nutritious snack or versatile ingredient. Originally crafted from imperfection-prone larger carrots, these small, tender roots are now a staple of healthy eating worldwide, transcending specific cuisines. Packed with beta-carotene, which converts to vitamin A, they contribute to eye health, immune support, and skin vitality. They’re also rich in dietary fiber, facilitating digestion, while providing small amounts of vitamin C, potassium, and antioxidants. With no fat or cholesterol, they are low in calories, making them ideal for weight-conscious individuals. However, consuming excess carrots may slightly tint the skin due to carotenoids, a harmless but noticeable effect. Perfect raw, dipped, or added to salads, baby carrots combine convenience with a nutritional punch, contributing to a balanced diet while offering a satisfying crunch.
