1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 22.2 g | 79% | |
| Sugars | 7.4 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 592.6 mg | 45% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw almond butter
Raw almond butter is a creamy spread made from finely ground raw almonds, preserving the nut’s natural nutrients and flavor. Free from added sugars or oils, its simple ingredient list offers a wholesome alternative to traditional nut spreads. Popular in Mediterranean and Middle Eastern cuisines, raw almond butter boasts a rich, nutty taste and luxurious texture that complements sweet and savory dishes alike. Packed with heart-healthy monounsaturated fats, it supports cardiovascular health, while offering a good source of vitamin E, magnesium, and fiber to promote skin health, bone strength, and digestion. Protein content makes it a satisfying option for plant-based diets. While nutrient-dense, raw almond butter is calorie-rich, so moderation is key. Perfect as a dip, topping, or smoothie ingredient, it combines indulgence with nutrition in every spoonful.
