Raviolis with goat cheese

Raviolis with goat cheese

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
14.1
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.3%
12.5%
35.2%
Fat: 158 cal (35.2%)
Protein: 56 cal (12.5%)
Carbs: 235 cal (52.3%)

About Raviolis with goat cheese

Raviolis with goat cheese bring together the delicate charm of Italian cuisine with the tangy richness of creamy goat cheese. Each tender pasta pocket is filled with a delightful blend of smooth goat cheese, often accompanied by herbs like basil or thyme for added flavor. Traditionally paired with light tomato sauces or drizzled with olive oil and herbs, this dish captures a balance of indulgence and simplicity. Goat cheese is a notable source of protein and calcium, and its richness offers an alternative to heavier cheeses. However, it's important to note that the dish may be high in calories and saturated fats depending on preparation and additional ingredients. Served fresh, ravioli made with whole-grain pasta options can offer added fiber, making it a more wholesome choice. Perfect for a comforting meal, this dish provides a touch of elegance while paying homage to Italian culinary tradition.