Raviolis rellenos de queso ricotta

Raviolis rellenos de queso ricotta

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
14.1
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 588.2 mg 25%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.3%
Fat: 106 cal (30.3%)
Protein: 56 cal (16.1%)
Carbs: 188 cal (53.7%)

About Raviolis rellenos de queso ricotta

Raviolis Rellenos De Queso Ricotta are a classic Italian-inspired dish featuring delicate pasta pockets filled with creamy ricotta cheese. Often paired with marinara, pesto, or butter sauces, this rich and satisfying meal showcases the versatile flavors of Italian cuisine. The ravioli dough is made from flour, eggs, and olive oil, while the filling consists of ricotta cheese, sometimes blended with herbs and Parmesan for added depth. Ricotta provides a good source of protein and calcium, contributing to bone health, but the dish can be relatively high in calories, fat, and carbohydrates, depending on the preparation and sauce. This comforting recipe can be enjoyed in moderation as part of a balanced diet, and whole-grain pasta alternatives or lighter sauces may enhance its nutritional profile. Perfect for fans of creamy, flavorful dishes, ravioli brings a touch of indulgent Italian tradition to the table.