1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raviolis
Ravioli is a classic Italian dish consisting of small pasta envelopes filled with a variety of ingredients, such as cheese, meats, vegetables, or even seafood. Thought to have originated in Italy during the Middle Ages, these delicate parcels are typically served with sauces like marinara, Alfredo, or butter and sage. Ravioli are rich in carbohydrates from the pasta, providing energy, while fillings like spinach or ricotta can offer protein and essential nutrients, including calcium and iron. However, ravioli can be calorie-dense, especially when filled with fatty meats or served with creamy sauces. Variants made with whole-grain pasta or lighter fillings can be healthier alternatives, providing fiber and less fat. Whether prepared fresh or purchased frozen, ravioli is versatile and beloved worldwide for its comforting flavors and adaptability to different diets.
