1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli with vegetarian filling
Ravioli with vegetarian filling is a delightful Italian dish featuring tender pasta pockets stuffed with a mix of wholesome, plant-based ingredients. Typically, the filling includes nutrient-rich vegetables like spinach, mushrooms, or zucchini, often combined with cheeses such as ricotta for creaminess and flavor. This versatile recipe sometimes incorporates herbs like basil or parsley for added freshness and balance. As part of Italian cuisine, ravioli is celebrated for its comforting and versatile nature. The vegetarian filling makes it a nutritious option, offering vitamins, fiber, and protein from the vegetables. However, the healthfulness depends on the preparation—traditional recipes may include refined pasta and richer sauces that can be high in calories and fats. Pairing it with a lighter tomato sauce or olive oil dressing enhances its nutritional profile, making it a satisfying and balanced choice for meat-free meals.
