One cup of Ravioli with vegetables is around 235.3 grams and contains approximately 352.9 calories, 14.1 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Ravioli with Vegetables is a delightful Italian dish that combines tender pasta pockets filled with a vibrant mix of seasonal vegetables like spinach, zucchini, and ricotta. This hearty yet healthy meal showcases the essence of Mediterranean cuisine, offering a balance of flavors and textures in every bite. Packed with nutrients, the vegetables provide essential vitamins and fiber, making it a wholesome choice for any time of the day. Whether served in a light tomato sauce or simply drizzled with olive oil, Ravioli with Vegetables is not only satisfying but also a delicious way to enjoy plant-based goodness.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.