Ravioli with vegetables

Ravioli with vegetables

Dinner

Item Rating: 76/100

One cup of Ravioli with vegetables is around 235.3 grams and contains approximately 352.9 calories, 14.1 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.

Ravioli with Vegetables is a delightful Italian dish that combines tender pasta pockets filled with a vibrant mix of seasonal vegetables like spinach, zucchini, and ricotta. This hearty yet healthy meal showcases the essence of Mediterranean cuisine, offering a balance of flavors and textures in every bite. Packed with nutrients, the vegetables provide essential vitamins and fiber, making it a wholesome choice for any time of the day. Whether served in a light tomato sauce or simply drizzled with olive oil, Ravioli with Vegetables is not only satisfying but also a delicious way to enjoy plant-based goodness.

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352.9
calories
14.1
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.5%
15.1%
28.4%
Fat: 106 cal (28.4%)
Protein: 56 cal (15.1%)
Carbs: 211 cal (56.5%)