Ravioli with trout

Ravioli with trout

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 320 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
376.5
calories
23.5
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 58.8 mcg 294%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 106 cal (27.3%)
Protein: 94 cal (24.2%)
Carbs: 188 cal (48.5%)

About Ravioli with trout

Ravioli with Trout is a delightful dish that marries the richness of Italian cuisine with the savory nuances of fresh fish. The delicate pasta pockets are traditionally stuffed with a mixture of flaky trout, herbs like dill or parsley, and creamy ricotta cheese. Lightly tossed in a lemon butter sauce or served with a simple olive oil drizzle, this dish balances indulgence with a subtle, refreshing flavor profile. Trout is a nutrient-rich fish, packed with omega-3 fatty acids, high-quality protein, and important vitamins like B12 and D. The thin pasta provides a source of carbohydrates, though moderation is key for balanced consumption. While the filling and fish are relatively healthy, richer sauces like butter may contribute to higher fat and calorie content. Originating from Italian culinary traditions, Ravioli with Trout offers a sophisticated option for those who appreciate a fusion of textures, nutrients, and vibrant flavors.