1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 75.5 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ravioli with seabass and shrimps is a luxurious dish that brings together Italian-inspired pasta artistry with the delicate flavors of seafood. The ravioli pockets are typically handcrafted and filled with a blend of finely minced seabass, succulent shrimp, and light seasoning, often including garlic, parsley, and olive oil for added depth of flavor. This dish is finished with a fresh tomato-based sauce or a buttery seafood reduction, enhancing its richness. High in protein from the fish and shrimp, it also provides omega-3 fatty acids, which are beneficial for heart health. The pasta contributes energy-rich carbohydrates. While this dish is nutritionally well-balanced, some versions can be high in sodium or saturated fat due to added sauces or butter. Ideally paired with steamed vegetables or a crisp salad, ravioli with seabass and shrimps offers both taste and nourishment in an elegant meal.