1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli with sauce
Ravioli with sauce is a classic Italian dish featuring delicate pasta pockets filled with ingredients like ricotta cheese, spinach, meat, or mushrooms. Frequently paired with tomato-based marinara, creamy alfredo, or rich meat sauces, this dish combines hearty flavors and satisfying textures. Ravioli provides a source of carbohydrates for energy, while fillings like spinach or ricotta deliver protein, vitamins, and minerals. Tomato-based sauces add a boost of antioxidants like lycopene. However, depending on preparation, ravioli can be high in sodium, saturated fat, or calories, especially when paired with heavy cream sauces or topped with excess cheese. Choosing whole-grain pasta, lighter fillings, and vegetable-based sauces can make this comforting dish a more balanced option.
