One cup of Ravioli with ricotta and spinach is around 238.1 grams and contains approximately 526.2 calories, 31.0 grams of protein, 31.0 grams of fat, and 81.0 grams of carbohydrates.
Ravioli With Ricotta And Spinach is a delightful Italian dish, featuring tender pasta filled with creamy ricotta cheese and nutrient-rich spinach. This savory combination brings together the comfort of classic Italian cuisine with a boost of health benefits. Spinach adds essential vitamins and minerals, while the ricotta provides protein and calcium. Ideal as a satisfying main course or a hearty appetizer, this dish is both indulgent and nourishing. Enjoy it with a light tomato sauce or a drizzle of olive oil for a truly authentic experience. Perfect for a cozy dinner or a special occasion!
Calories |
526.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.0 g | 39% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1381.0 mg | 60% | |
Total Carbohydrates | 81.0 g | 29% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 31.0 g | 62% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 464.3 mg | 35% | |
Iron | 2.4 mg | 13% | |
Potassium | 940.5 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.