Ravioli with meat

Ravioli with meat

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
17.6
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.6%
19.3%
29.1%
Fat: 106 cal (29.1%)
Protein: 70 cal (19.3%)
Carbs: 188 cal (51.6%)

About Ravioli with meat

Ravioli with Meat is a beloved staple of Italian cuisine, showcasing a delicate balance between pasta and hearty filling. This dish features square or round pockets of egg-based pasta, stuffed with a flavorful blend of ground meat such as beef, pork, or veal, often seasoned with herbs, garlic, and cheese for enhanced depth. Traditionally served with marinara or cream-based sauces, ravioli pairs soft textures with savory richness. Nutritious aspects include protein from the meat and energy-providing carbohydrates from the pasta. However, it can be high in calories, saturated fats, and sodium depending on preparation style or added sauces. Homemade versions allow for better control of ingredients, making them a potentially healthier option. Ravioli with Meat is versatile, comforting, and adaptable to various diets. Enjoy in moderation and pair with a side of vegetables for a balanced meal.