One cup of Ravioli with meat is around 235 grams and contains approximately 471.0 calories, 24.0 grams of protein, 16 grams of fat, and 59 grams of carbohydrates.
Ravioli with Meat is a delightful Italian dish that features pillowy pasta pockets stuffed with a savory blend of ground meat, often seasoned with herbs and spices. This classic comfort food can be filled with beef, pork, or a mix, creating a rich and hearty meal. Originating from the northern regions of Italy, ravioli is traditionally served with a sauce, like marinara or creamy Alfredo, enhancing its flavors. While the dish is indulgent, made with fresh ingredients, it can provide protein and essential nutrients. Enjoying it in moderation allows you to savor its deliciousness while balancing your meal. Bon appétit!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
