Ravioli with cheese sauce

Ravioli with cheese sauce

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
11.3
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 11.3 g 22%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.2%
12.5%
35.3%
Fat: 127 cal (35.3%)
Protein: 45 cal (12.5%)
Carbs: 188 cal (52.2%)

About Ravioli with cheese sauce

Ravioli with cheese sauce is a delicious Italian-inspired dish featuring tender pasta pillows filled with a flavorful blend of cheese, herbs, or occasionally meat. Drizzled or smothered in a rich, creamy cheese sauce, this comforting meal is a favorite across many cultures. The pasta is traditionally made from wheat flour and eggs, while the filling often includes ricotta, Parmesan, or mozzarella, delivering a satisfying burst of flavor. The dish is an indulgent source of carbohydrates and protein but tends to be high in calories and saturated fats, especially when heavy cream and buttery cheeses dominate the sauce. With moderation and small portion sizes, ravioli with cheese sauce can be enjoyed as part of a varied diet. Pairing it with steamed vegetables or a fresh salad can balance the meal and increase fiber content for added nutritional benefits.