One cup of Ravioli with cheese sauce is around 235.8 grams and contains approximately 377.4 calories, 11.3 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Ravioli With Cheese Sauce is a delightful Italian dish featuring tender pasta pockets filled with rich, creamy cheeses, bathed in a luscious cheese sauce. Originating from the heart of Italy, this comforting meal combines the savory goodness of ricotta and mozzarella, enveloped in al dente pasta. While the cheese sauce provides indulgent flavor, it also delivers a satisfying source of calcium. However, be mindful of the calories and fat content. Enjoy this classic favorite as an occasional treat that brings warmth and joy to your dining experience!
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.0 mg | 9% | |
Sodium | 755 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 142.0 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.