1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 3.8 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ravioli with cheese sauce is a delicious Italian-inspired dish featuring tender pasta pillows filled with a flavorful blend of cheese, herbs, or occasionally meat. Drizzled or smothered in a rich, creamy cheese sauce, this comforting meal is a favorite across many cultures. The pasta is traditionally made from wheat flour and eggs, while the filling often includes ricotta, Parmesan, or mozzarella, delivering a satisfying burst of flavor. The dish is an indulgent source of carbohydrates and protein but tends to be high in calories and saturated fats, especially when heavy cream and buttery cheeses dominate the sauce. With moderation and small portion sizes, ravioli with cheese sauce can be enjoyed as part of a varied diet. Pairing it with steamed vegetables or a fresh salad can balance the meal and increase fiber content for added nutritional benefits.