Ravioli pomodoro

Ravioli pomodoro

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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301.9
calories
11.3
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
301.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
15.1%
28.2%
Fat: 84 cal (28.2%)
Protein: 45 cal (15.1%)
Carbs: 170 cal (56.7%)

About Ravioli pomodoro

Ravioli Pomodoro is a classic Italian dish combining delicate pasta pockets filled with ricotta cheese and herbs, served with a vibrant tomato sauce made from fresh San Marzano tomatoes, garlic, and olive oil. Its roots lie in traditional Italian cuisine, celebrating simple yet flavorful ingredients. The dish is rich in carbohydrates from the pasta and provides protein from the ricotta filling. The pomodoro sauce offers antioxidants like lycopene, promoting heart health, and olive oil adds healthy fats. While Ravioli Pomodoro can be a satisfying and balanced choice, its calorie content may be higher due to the cheese and oil. Opting for whole-grain ravioli or moderating portion sizes can enhance its nutritional value. It's an ideal meal for those seeking a comforting dish with a blend of creamy and tangy flavors that captures the essence of Italian cooking.