1 serving (250 grams) contains 362 calories, 13.9 grams of protein, 16.9 grams of fat, and 39.2 grams of carbohydrates.
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Nutrition Information
Calories |
362.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 995 mg | 43% | |
| Total Carbohydrates | 39.2 g | 14% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 4.4 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 227.5 mg | 17% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 440 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli
Ravioli is a type of filled pasta originating from Italian cuisine, traditionally made by sandwiching a savory filling between two thin layers of dough. The fillings can vary widely and often include cheese, meat, vegetables, or combinations of these, seasoned with herbs and spices. Commonly served with sauces like marinara, alfredo, or pesto, ravioli can be baked, boiled, or fried depending on the recipe. Its nutritional profile depends largely on the ingredients used; ravioli made with whole-grain pasta and vegetable-based fillings can be a good source of fiber, vitamins, and minerals. However, varieties high in cheese or processed meats may contain higher levels of saturated fats and sodium. While ravioli can provide energy through its carbohydrates, portion control and balanced accompaniments are key to enjoying it as part of a healthy diet.
