1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ravioli in Mushroom Sauce is a comforting Italian-inspired dish that combines delicate pasta pillows with a creamy, earthy sauce. The ravioli is typically stuffed with a mixture of ricotta cheese, spinach, or other savory fillings, offering a satisfying balance of protein and greens. The creamy mushroom sauce is crafted from sautéed mushrooms, garlic, fresh herbs, and often a touch of cream or parmesan cheese, lending rich flavors and velvety texture. Mushrooms are a natural source of antioxidants, vitamins, and minerals, making this dish a source of beneficial nutrients. While the sauce adds indulgence, it can be high in saturated fat depending on the amount of cream and cheese used. Opting for a lighter cream or using olive oil can make this dish more heart-healthy. Paired with a side of steamed vegetables or a leafy green salad, Ravioli in Mushroom Sauce is a satisfying and balanced meal option.