1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli in broth
Ravioli in Broth is a comforting dish with roots in Italian cuisine, blending delicate pasta parcels with a flavorful liquid base. The ravioli are typically stuffed with ingredients like ricotta cheese, spinach, or ground meat, encased in a tender dough. They are then simmered in a light broth, often made from chicken, beef, or vegetable stock, infused with herbs and seasonings to enhance flavor. This dish offers a balance of carbohydrates from the pasta and protein from the filling, making it both satisfying and nourishing. The broth adds hydration and helps keep the dish relatively light. However, depending on preparation, it may be high in sodium or saturated fats, especially if the broth or filling includes processed ingredients. Choosing whole-grain ravioli and low-sodium broth options can boost its health profile, allowing you to enjoy this warm, traditional dish with added nutritional benefits.
