Ravioli formagio e pomodoro

Ravioli formagio e pomodoro

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
14.1
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.3%
Fat: 106 cal (30.3%)
Protein: 56 cal (16.1%)
Carbs: 188 cal (53.7%)

About Ravioli formagio e pomodoro

Ravioli Formaggio E Pomodoro is a classic Italian dish featuring delicate pasta envelopes filled with a rich blend of cheeses, typically including ricotta, Parmesan, and mozzarella, paired with a vibrant tomato-based sauce. Originating in Italy, ravioli embodies centuries of culinary tradition, offering a satisfying balance of creamy and tangy flavors. The cheese filling provides a source of calcium and protein, while the tomato sauce delivers essential vitamins like A and C, as well as antioxidants such as lycopene. However, the dish can be high in saturated fat and sodium, depending on preparation methods and added ingredients. For a healthier version, opt for whole wheat ravioli and reduced-fat cheese, and pair with a fresh garden salad for added nutrients. Perfect for comfort food lovers, Ravioli Formaggio E Pomodoro resonates with both traditional and modern Italian cuisine sensibilities.