Ravioli cheese

Ravioli cheese

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
14.1
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.3%
Fat: 106 cal (30.3%)
Protein: 56 cal (16.1%)
Carbs: 188 cal (53.7%)

About Ravioli cheese

Ravioli Cheese is a classic Italian dish featuring delicate pasta pockets filled with a blend of creamy cheeses, such as ricotta, Parmesan, and mozzarella. Known for its rich, comforting flavor and versatile appeal, this dish often highlights the tradition of Italian culinary artistry. The pasta is made from wheat flour and eggs, while the cheese filling offers calcium and protein but can be high in saturated fats depending on the cheese variety used. Ravioli Cheese can be paired with light tomato-based sauces or pesto for a more wholesome option, although heavier cream sauces may increase calorie and fat content. Enjoyed in moderation, it provides a satisfying source of energy and nutrients. It’s best suited for those looking to indulge in traditional Italian flavors while being mindful of portion sizes and accompanying ingredients.