Ravioli cheese filling

Ravioli cheese filling

Dinner

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
28.6
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 23.8 mcg 119%
Calcium 357.1 mg 27%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.5%
18.6%
34.9%
Fat: 214 cal (34.9%)
Protein: 114 cal (18.6%)
Carbs: 285 cal (46.5%)

About Ravioli cheese filling

Ravioli cheese filling is a creamy blend of cheese and seasoning that serves as the delicious core of ravioli, a staple of Italian cuisine. Traditional recipes often include ricotta cheese as the base, mixed with parmesan or mozzarella for added flavor, and enhanced with herbs such as parsley or nutmeg. This filling is prized for its soft texture and rich taste, making it a favorite in stuffed pasta dishes. While cheese provides protein and calcium, it can also be high in saturated fat and sodium, depending on the blend. Moderation is key when enjoying dishes featuring this filling. Pairing ravioli with nutrient-rich toppings like tomato-based sauces or vegetables can help balance the meal and increase its overall nutritional value. Perfect for a comforting, flavorful dish, ravioli cheese filling captures the essence of Italian culinary tradition.