Ravioli bolognaise

Ravioli bolognaise

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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283.0
calories
11.3
protein
37.7
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.1%
Fat: 84 cal (30.1%)
Protein: 45 cal (16.1%)
Carbs: 150 cal (53.7%)

About Ravioli bolognaise

Ravioli Bolognaise is a delightful Italian-inspired dish combining tender pockets of pasta filled with cheese or meat, served in a rich tomato and beef ragù sauce. Originating from Italy, ravioli boasts a centuries-old tradition of versatile fillings and sauces, and the Bolognaise topping adds depth with its slow-simmered blend of tomatoes, onions, garlic, ground beef, and herbs. The dish offers a balance of protein from the beef and calcium from cheese-filled ravioli, making it a hearty meal. However, it can be high in calories and saturated fats depending on portion size and preparation, particularly if extra cheese or oil is used. To enjoy its healthier aspects, opt for whole-grain pasta, lean ground beef, and a sauce made with fresh ingredients. Ravioli Bolognaise brings comforting Italian flavors to the table while allowing for flexibility in enhancing its nutritional profile.