Ravioli alfredo

Ravioli alfredo

Dinner

Item Rating: 65/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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360
calories
12
protein
36
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 36 g 13%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.9%
14.3%
42.9%
Fat: 144 cal (42.9%)
Protein: 48 cal (14.3%)
Carbs: 144 cal (42.9%)

About Ravioli alfredo

Ravioli Alfredo is a rich and creamy dish rooted in Italian cuisine, celebrated for its decadent flavors and comforting texture. This dish typically features tender ravioli, often stuffed with cheese, spinach, or meat, smothered in a luxurious Alfredo sauce made from butter, heavy cream, and Parmesan cheese. Originating from the classic Italian Alfredo tradition, it combines the elegance of handmade pasta with the indulgence of creamy sauces. While Ravioli Alfredo delivers a satisfying taste, it’s high in calories, saturated fats, and sodium, making it a less ideal choice for those seeking a lower-fat or lighter meal. However, its key ingredients like Parmesan cheese provide calcium, and spinach-filled ravioli offers essential vitamins and minerals. Pairing this dish with a fresh side salad can help balance its richness and boost nutritional value while enjoying its delightful, hearty essence.