1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli al montasio
Ravioli Al Montasio is a delicious Italian dish rooted in Northern Italian cuisine, particularly from the Friuli-Venezia Giulia region. This savory meal features tender ravioli stuffed with a rich blend of cheeses and herbs, highlighting Montasio cheese, a semi-hard cow’s milk cheese prized for its nutty flavor. The dish is typically paired with a light butter or creamy sauce, occasionally incorporating fresh seasonal vegetables for added texture and taste. Ravioli Al Montasio can provide protein and calcium from the cheese while the pasta contributes energy-boosting carbohydrates. However, its high fat content and caloric density make it a dish best enjoyed in moderation, especially if cream-based sauces are used. To make it healthier, consider pairing it with a simple vegetable broth or opting for whole-grain ravioli dough to boost dietary fiber while maintaining its authentic flavor.
