1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioles de gambas
Ravioles de Gambas is a savory dish originating from French and Mediterranean cuisine, celebrated for its refined flavors. These delicate shrimp-filled ravioli are crafted with tender pasta sheets encasing a rich mixture of finely chopped gambas (prawns), herbs, and sometimes cream or ricotta for added smoothness. Typically served with a light broth or a flavorful sauce, the dish highlights the natural sweetness of the shrimp while balancing it with aromatic components like garlic, shallots, and parsley. Nutritionally, Ravioles de Gambas provides a good source of lean protein from the shrimp, essential for muscle repair and overall health. However, depending on preparation, it may contain higher amounts of butter or cream, increasing its fat and calorie content. For a healthier version, opt for sauces with olive oil and vegetables to enhance nutrient density while reducing saturated fats.
