Nutrition Facts for Rava masala fosa with sambar and chutney
Image of Rava masala fosa with sambar and chutney

Rava masala fosa with sambar and chutney

Item Rating: 74/100

One cup of Rava masala fosa with sambar and chutney is around 240 grams and contains approximately 360 calories, 8 grams of protein, 12 grams of fat, and 56 grams of carbohydrates.

Rava Masala Fosa With Sambar And Chutney is a delightful South Indian delicacy that tantalizes your taste buds. This crispy, golden-brown semolina crepe is generously filled with a spiced potato mixture, offering a perfect blend of flavors and textures. Served alongside a steaming bowl of sambar, a nutritious lentil stew packed with vegetables, and zesty coconut chutney, this dish is both satisfying and wholesome. Rich in protein and fiber, it makes for a balanced meal. Enjoy this authentic taste of India that brings comfort and nourishment to your table!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 360
Total Fat 12g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 55.9999g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 4.0001g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 8.8%
Carbs: 61.5%