Rava masala dosa
One cup of Rava masala dosa is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Rava Masala Dosa is a crispy, golden-brown Indian crepe made from semolina, also known as rava, blended with rice flour and spices. Originating from South Indian cuisine, this delightful dish is filled with a spiced potato mixture, offering a perfect balance of flavors. Topped with ghee or oil for added richness, it's best enjoyed with coconut chutney and sambar. While the dosa is low in fat and provides a good source of carbohydrates, moderation is key, especially with the use of ghee. Overall, Rava Masala Dosa is a delicious treat that brings a taste of tradition to your plate!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 2.3529g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories