Rava laddu
One cup of Rava laddu is around 237 grams and contains approximately 946 calories, 14 grams of protein, 38 grams of fat, and 142 grams of carbohydrates.
Rava Laddu is a delightful Indian sweet made from semolina, ghee, and sugar, often flavored with cardamom and garnished with nuts. Hailing from the rich tradition of Indian cuisine, these golden, round treats are not only a festival favorite but also enjoyed as a snack any time of the day. While Rava Laddu offers a burst of sweetness and flavor, it's essential to enjoy them in moderation since they are high in calories due to the ghee and sugar. However, the presence of nuts adds a nutritious touch, providing healthy fats and protein. Indulge in the comfort of Rava Laddu and experience a taste of Indian heritage!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946.3536 |
| Total Fat 37.8541g | 0% |
| Saturated Fat 18.9271g | 0% |
| Cholesterol 47.3177mg | 0% |
| Sodium 236.5884mg | 0% |
| Total Carbohydrate 141.953g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 70.9765g | |
| Protein 14.1953g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6354mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 236.5884mg | 0% |
Source of Calories