1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ratlami sev sabji
Ratlami Sev Sabji is a flavorful and aromatic dish from the Malwa region of Madhya Pradesh, India. This curry-style preparation features crunchy Ratlami sev, a spiced gram flour snack seasoned with bold, regional spices like clove, pepper, and carom seeds. Embedded in a rich gravy of tomatoes, onions, and aromatic spices, the dish combines textures and tastes to deliver a satisfying experience. While packed with flavor, it's important to note that Ratlami sev is deep-fried, making the dish relatively high in fat and calories. On the healthier side, the curry base provides antioxidants and vitamins from fresh vegetables and spices. Often served with chapati or rice, Ratlami Sev Sabji is a unique indulgence that showcases the robust and comforting flavors of Indian cuisine while balancing taste with nutritional considerations.
