Ratio vanilla yogurt

Ratio vanilla yogurt

Snack

Item Rating: 66/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 15.0 grams of fat, and 3.0 grams of carbohydrates.

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315.5
calories
39.4
protein
4.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 94.6 mg 4%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.8%
40.4%
54.7%
Fat: 213 cal (54.7%)
Protein: 157 cal (40.4%)
Carbs: 18 cal (4.8%)

About Ratio vanilla yogurt

Ratio Vanilla Yogurt is a creamy and delicious yogurt crafted for those seeking balanced nutrition in their day. Inspired by modern dietary preferences, it blends simplicity and high protein content to cater to a health-conscious lifestyle. This yogurt features a rich vanilla flavor paired with a velvety texture, making it a satisfying snack or breakfast option. Each serving boasts an impressive protein-to-sugar ratio, with protein taking the spotlight to support muscle maintenance and satiety. Its ingredients are carefully curated to include essential nutrients while minimizing added sugars, making it suitable for various wellness goals. Although indulgent in taste, its nutritional composition prioritizes wholesome benefits without sacrificing flavor quality. Whether enjoyed solo or as part of a recipe, Ratio Vanilla Yogurt offers a versatile and nourishing taste experience with roots in modern dietary trends.