One cup of Ratio vanilla yogurt is around 236.6 grams and contains approximately 315.5 calories, 39.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.
Ratio Vanilla Yogurt is a deliciously creamy, low-sugar yogurt crafted from quality ingredients. Inspired by traditional dairy cuisines, it blends rich vanilla flavor with a perfect balance of protein and probiotics for digestive health. Each serving is crafted with no added sugars and is gluten-free, making it a smart choice for those mindful of their wellness. Enjoy it on its own, or pair it with fresh fruit or nuts for a nutritious snack that satisfies. Indulge in the delightful taste of Ratio Vanilla Yogurt, where flavor meets health in every spoonful.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
