Ratio vanilla almond cereal

Ratio vanilla almond cereal

Breakfast

Item Rating: 65/100

1 serving (55 grams) contains 250 calories, 12.0 grams of protein, 17.0 grams of fat, and 9.0 grams of carbohydrates.

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1087.0
calories
52.2
protein
39.1
carbohydrates
73.9
fat

Nutrition Information

1 cup (239.1g)
Calories
1087.0
% Daily Value*
Total Fat 73.9 g 94%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 826.1 mg 35%
Total Carbohydrates 39.1 g 14%
Dietary Fiber 17.4 g 62%
Sugars 4.3 g
protein 52.2 g 104%
Vitamin D 0 mcg 0%
Calcium 434.8 mg 33%
Iron 7.8 mg 43%
Potassium 652.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

15.2%
20.3%
64.6%
Fat: 665 cal (64.6%)
Protein: 208 cal (20.3%)
Carbs: 156 cal (15.2%)

About Ratio vanilla almond cereal

Ratio Vanilla Almond Cereal is a low-carb, keto-friendly breakfast option crafted to balance taste and nutrition. Combining crunchy almond slices, nutty clusters, and a hint of natural vanilla flavor, this cereal delivers satisfying texture and sweetness without added sugars. Made primarily from almonds, seeds, and coconut, it’s a nutrient-dense choice rich in healthy fats and fiber, while keeping net carbohydrates low. Inspired by the principles of modern ketogenic and low-carb lifestyles, it’s a gluten-free option tailored for those seeking energy-packed mornings without spikes in blood sugar. High in protein and low in sugars, Ratio Vanilla Almond Cereal avoids artificial flavors and preservatives, but it may be calorie-dense, making portion control important. Ideal for those prioritizing clean ingredients and mindful nutrition, this cereal pairs delightfully with unsweetened almond milk, Greek yogurt, or enjoyed as a snack straight out of the bag.