Ratio strawberry yogurt

Ratio strawberry yogurt

Snack

Item Rating: 66/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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189.3
calories
7.9
protein
31.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 110.4 mg 4%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 28.4 g
protein 7.9 g 15%
Vitamin D 126.2 mcg 631%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

63.0%
15.8%
21.2%
Fat: 42 cal (21.2%)
Protein: 31 cal (15.8%)
Carbs: 126 cal (63.0%)

About Ratio strawberry yogurt

Ratio Strawberry Yogurt blends the luscious sweetness of ripe strawberries with the creamy richness of yogurt, offering a satisfying snack or breakfast option. Made with a carefully crafted recipe, this yogurt is high in protein and low in sugar, aligning with modern nutritional preferences for balanced eating. Its smooth texture and refreshing flavor make it a versatile addition to a healthy lifestyle. Inspired by the simplicity of wholesome ingredients, it combines the tangy essence of yogurt with the natural fruitiness of strawberries, delivering taste and nourishment in every bite. With no artificial flavors or preservatives and a focus on high-quality ingredients, Ratio Strawberry Yogurt offers a convenient way to fuel your day while prioritizing nutritional goals. However, its nutrient density should be considered alongside daily dietary needs, especially for those monitoring calories or macronutrient intakes.