Ratio protein yogurt
One cup of Ratio protein yogurt is around 245 grams and contains approximately 163 calories, 15 grams of protein, 6.5 grams of fat, and 9.8 grams of carbohydrates.
Ratio Protein Yogurt is a delicious, high-protein snack made with real dairy ingredients. Each serving is packed with 15 grams of protein, perfect for fueling your day. Inspired by traditional yogurt recipes, it offers a creamy texture and rich flavor without added sugars. With only 3 grams of carbs and zero artificial sweeteners, it’s a smart choice for anyone looking to maintain a balanced diet. Enjoy the deliciousness of Ratio Protein Yogurt, your go-to option for a nutritious treat that satisfies cravings while supporting your health goals!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 163.3334 |
| Total Fat 6.5334g | 0% |
| Saturated Fat 4.0834g | 0% |
| Cholesterol 16.3334mg | 0% |
| Sodium 114.3334mg | 0% |
| Total Carbohydrate 9.8g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.8g | |
| Protein 14.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 490mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories