1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ratio protein yogurt
Ratio Protein Yogurt is a creamy, high-protein snack designed to support an active lifestyle. Packed with up to 25 grams of protein per serving, it delivers satisfying nutrition with a smooth, indulgent texture. Inspired by modern dietary needs, this yogurt balances a rich, velvety taste with minimal sugar and carbs, making it ideal for those following low-carb, high-protein, or keto-friendly diets. It often includes simple ingredients like milk protein, live active cultures, and natural flavors, ensuring quality and authenticity. Whether enjoyed as a quick breakfast, post-workout fuel, or midday refreshment, Ratio Protein Yogurt offers a nutrient-dense, convenient option without compromising flavor. However, those sensitive to dairy or artificial sweeteners should check the label for specific ingredients.
