1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ratio protein strawberry yogurt
Ratio Protein Strawberry Yogurt is a creamy, protein-packed snack designed for those seeking a balanced and satisfying option. Inspired by classic strawberry desserts, this yogurt features the delicious taste of ripe strawberries blended with a rich, velvety texture. Each serving offers an impressive 25 grams of protein, making it ideal for post-workout recovery or as a nourishing snack to curb hunger. With just 3 grams of sugar and a low-carb profile, it's suitable for low-carb or ketogenic diets. The yogurt contains live and active cultures, which may support gut health. Its sweetness is achieved through natural and alternative sweeteners, avoiding the high sugar content of traditional yogurts. While it’s high in protein and low in sugar, the high fat content may not suit all dietary preferences. Ratio Protein Strawberry Yogurt offers a convenient and delicious way to meet your nutritional goals without compromising on taste.
