One cup of Ratio protein strawberry yogurt is around 236.6 grams and contains approximately 224.8 calories, 9.2 grams of protein, 5.9 grams of fat, and 36.0 grams of carbohydrates.
Ratio Protein Strawberry Yogurt is a delicious, guilt-free treat packed with 15 grams of protein and just 4 grams of sugar. This creamy yogurt features real strawberry pieces, delivering a burst of fruity flavor with every spoonful. Inspired by wholesome, nutritious ingredients, it's perfect for those seeking a healthy snack or breakfast option. With no artificial colors or flavors, Ratio Protein Strawberry Yogurt supports your wellness journey while satisfying your sweet cravings. Fuel your day the balanced way with this delightful yogurt!
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Nutrition Information
Calories |
224.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 36.0 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 33.1 g | ||
| protein | 9.2 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 354.9 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 402.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
