1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ratio keto yogurt
Ratio Keto Yogurt is a creamy, low-carb snack specifically designed to support ketogenic diets. Crafted with a high-fat, low-sugar formulation, it offers a satisfying blend of rich flavor and balanced nutrition. Made from milk and cream, this yogurt contains live active cultures for digestive health and zero added sugars to keep your carb count in check. Each serving is packed with protein and healthy fats, making it an ideal option for maintaining ketosis and fueling your day. Inspired by the science of keto-friendly eating, Ratio Keto Yogurt is perfect for those seeking a convenient, delicious way to stick to their nutritional goals. While it prioritizes healthy fats and minimizes carbohydrates, those sensitive to dairy or monitoring calorie intake should consider portion sizes. With its smooth texture and versatile profile, this yogurt brings a modern twist to classic dairy traditions, supporting both taste and fitness-focused lifestyles.
