Nutrition Facts for Ratio coconut yogurt
Image of Ratio coconut yogurt

Ratio coconut yogurt

Item Rating: 54/100

One cup of Ratio coconut yogurt is around 237 grams and contains approximately 300 calories, 3.2 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Ratio Coconut Yogurt is a delicious, creamy alternative crafted from real coconut, offering a taste of tropical paradise in every bite. With a dairy-free base, it’s perfect for anyone seeking a plant-based option. Packed with probiotics, it supports digestive health while being low in sugar, making it a guilt-free treat. Enjoy its rich texture in breakfast bowls or as a snack, and discover the versatile flavors inspired by traditional Asian cuisine. Indulge in the goodness of Ratio Coconut Yogurt, where every spoonful is a wholesome delight!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 299.6846
Total Fat 23.6593g 0%
Saturated Fat 20.5048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 12.6182g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 0.7886mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 4.4%
Carbs: 21.9%