1 serving (150 grams) contains 190 calories, 10.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 20.6 g | 103% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ratio coconut yogurt
Ratio Coconut Yogurt is a creamy, plant-based alternative crafted with rich coconut cream and thoughtfully selected ingredients. This dairy-free yogurt is rooted in modern health-conscious cuisine, making it suitable for vegans and individuals avoiding lactose. Packed with a satisfying tropical flavor profile, it provides a low-sugar option for those looking to balance taste and nutrition. Known for its silky texture, Ratio Coconut Yogurt is often appreciated for its healthy fats from coconut, which can support satiety and energy. Enhanced with probiotics, it contributes to gut health when enjoyed as part of a balanced diet. While it delivers on taste and texture, consumers should be mindful of its fat content and check the label for added sugars in certain varieties. Perfect as a standalone snack, breakfast addition, or dessert ingredient, this yogurt offers a versatile and indulgent way to embrace plant-based eating.
