Ratio cereal

Ratio cereal

Breakfast

Item Rating: 57/100

1 serving (40 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 12.0 grams of carbohydrates.

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1176.5
calories
70.6
protein
70.6
carbohydrates
88.2
fat

Nutrition Information

1 cup (235.3g)
Calories
1176.5
% Daily Value*
Total Fat 88.2 g 113%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1117.6 mg 48%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 17.6 g 62%
Sugars 5.9 g
protein 70.6 g 141%
Vitamin D 0 mcg 0%
Calcium 588.2 mg 45%
Iron 10.6 mg 58%
Potassium 882.4 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

20.8%
20.8%
58.4%
Fat: 793 cal (58.4%)
Protein: 282 cal (20.8%)
Carbs: 282 cal (20.8%)

About Ratio cereal

Ratio Cereal is a modern breakfast option designed for health-conscious individuals seeking a low-carb, high-protein start to their day. Rooted in the growing trend of balanced nutrition, this cereal combines simple, wholesome ingredients to support sustained energy and satiety. It features a blend of nuts, seeds, and plant-based proteins, avoiding traditional grains commonly found in cereals. This approach makes it suitable for keto-friendly diets and those managing sugar intake. Packed with protein and fiber, Ratio Cereal promotes a fuller feeling for longer periods, supporting active lifestyles. Its minimal sugar content and lack of artificial flavors or preservatives reinforce its health-conscious appeal. While it delivers on nutrition, it may not provide the sweetness traditional cereal lovers expect. Originating from the intersection of modern health trends and traditional snacking, Ratio Cereal offers convenience and balanced nutrition without compromises.