Nutrition Facts for Ratatuille with rice
Image of Ratatuille with rice

Ratatuille with rice

Item Rating: 81/100

One cup of Ratatuille with rice is around 240 grams and contains approximately 200 calories, 4.8 grams of protein, 4 grams of fat, and 36 grams of carbohydrates.

Ratatouille With Rice is a delightful blend of vibrant vegetables, including zucchini, eggplant, bell peppers, and tomatoes, simmered together in a fragrant mix of herbs. Inspired by the classic French cuisine, this dish combines the rustic charm of ratatouille with the heartiness of rice, creating a satisfying meal. Packed with antioxidants and vitamins, the assortment of vegetables offers a healthy option, while the rice provides essential carbohydrates for energy. Enjoy this colorful, nourishing dish as a wholesome side or a fulfilling main course, perfect for any occasion!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 199.9999
Total Fat 4.0001g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 319.9999mg 0%
Total Carbohydrate 36g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 6.4001g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 1.6001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%