Nutrition Facts for Ratatouille veggies with bread crumbs
Image of Ratatouille veggies with bread crumbs

Ratatouille veggies with bread crumbs

Item Rating: 75/100

One cup of Ratatouille veggies with bread crumbs is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Ratatouille Veggies With Bread Crumbs are a delightful blend of fresh, colorful vegetables like zucchini, eggplant, bell peppers, and tomatoes, all baked to perfection. This classic French dish showcases the heart of Provençal cuisine, bursting with flavors of garlic and herbs. Topped with a golden crust of crispy breadcrumbs, it adds a satisfying crunch to each bite. Rich in vitamins and fiber, it's a healthy choice that highlights seasonal produce. Enjoy this vibrant culinary experience that’s both nourishing and comforting—perfect as a side dish or a main course!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 7.0588g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%