Ratatouille vegetables

Item Rating: 81/100

One cup of Ratatouille vegetables is around 235 grams and contains approximately 118 calories, 3.5 grams of protein, 5.9 grams of fat, and 18 grams of carbohydrates.

Ratatouille Vegetables are a vibrant medley of fresh, flavorful produce, traditionally hailing from the sun-soaked kitchens of Provence, France. This colorful dish features sautéed eggplant, zucchini, bell peppers, tomatoes, and onions, all seasoned with aromatic herbs like basil and thyme. Packed with vitamins, minerals, and antioxidants, Ratatouille is a heart-healthy choice that celebrates the bounty of seasonal vegetables. Enjoy it as a side dish, a hearty main course, or even as a topping for crusty bread. Indulge in this wholesome classic that transforms simple ingredients into a sumptuous feast!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	117.6471

Total Fat 5.8824g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 8.2353g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 10.3%

Carbs: 51.3%