Ratatouille sans huile
One cup of Ratatouille sans huile is around 235 grams and contains approximately 94 calories, 3.5 grams of protein, 0.6 grams of fat, and 18 grams of carbohydrates.
Ratatouille Sans Huile is a delightful, oil-free twist on the classic French dish. Bursting with vibrant layers of fresh vegetables like zucchini, eggplant, bell peppers, and tomatoes, this colorful medley is seasoned with fragrant herbs like thyme and basil. Originating from the Provencal region, this dish captures the essence of Mediterranean cuisine. Packed with fiber and essential nutrients, it offers a light yet satisfying option that's low in calories and free from added fats. Perfect as a side or a main course, Ratatouille Sans Huile is a wholesome way to enjoy the flavors of France without the extra oil.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.1176 |
| Total Fat 0.5882g | 0% |
| Saturated Fat 0.1176g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 9.4118g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories