Ratatouille lowfat

Item Rating: 81/100

One cup of Ratatouille lowfat is around 235 grams and contains approximately 94 calories, 2.4 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.

Ratatouille Lowfat is a delightful, vibrant dish inspired by traditional French cuisine. Packed with fresh vegetables like zucchini, eggplant, bell peppers, and juicy tomatoes, it's simmered to perfection with fragrant herbs like basil and thyme. The low-fat twist means it's rich in flavor yet gentle on your waistline, making it a guilt-free option. With its abundance of nutrients and minimal oil, Ratatouille Lowfat is not just delicious; it's also a heart-healthy choice that embraces the essence of Mediterranean cooking. Enjoy this colorful medley that nourishes both body and soul!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	94.1176

Total Fat 1.1765g	0%
Saturated Fat 0.2353g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 8.2353g
Protein 2.3529g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.1765mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 10.4%

Carbs: 77.9%