Nutrition Facts for Rasvaton maitorahka
Image of Rasvaton maitorahka

Rasvaton maitorahka

Item Rating: 78/100

One cup of Rasvaton maitorahka is around 237 grams and contains approximately 118 calories, 24 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Rasvaton Maitorahka is a delicious Finnish dairy delight, made from low-fat yogurt and combined with a variety of fresh fruits. This creamy, tangy treat is packed with protein and essential nutrients while being free from added sugars and fats, making it an excellent choice for a healthy snack or dessert. Originating from the heart of Scandinavian cuisine, Rasvaton Maitorahka offers a guilt-free way to satisfy your sweet cravings, all while nourishing your body. Enjoy it on its own or as a perfect addition to smoothies and breakfast bowls!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 118.3432
Total Fat 0.4734g 0%
Saturated Fat 0.2367g 0%
Polyunsaturated Fat g
Cholesterol 11.8343mg 0%
Sodium 118.3432mg 0%
Total Carbohydrate 9.4675g 0%
Dietary Fiber 0g 0%
Total Sugars 9.4675g
Protein 23.6686g 0%
Vitamin D 0IU 0%
Calcium 284.0237mg 0%
Iron 0.2367mg 0%
Potassium 355.0296mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 69.2%
Carbs: 27.7%