Rasperry jam
One cup of Rasperry jam is around 237 grams and contains approximately 592 calories, 0 grams of protein, 0 grams of fat, and 154 grams of carbohydrates.
Rasperry Jam is a delightful spread made from fresh raspberries, sugar, and a splash of lemon juice. Originating from traditional preserves, this sweet and tangy concoction hails from cuisines all over the world, adding a burst of flavor to breakfast and desserts alike. Packed with antioxidants and vitamins, raspberries promote heart health and boost immunity. However, it’s important to enjoy this jam in moderation due to its sugar content. Whether slathered on toast or used in baking, Rasperry Jam brings a taste of summer right to your table!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.716 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 59.1716mg | 0% |
| Total Carbohydrate 153.8462g | 0% |
| Dietary Fiber 5.9172g | 0% |
| Total Sugars 118.3432g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.1716mg | 0% |
| Iron 1.1834mg | 0% |
| Potassium 236.6864mg | 0% |
Source of Calories