One cup of Raspberry yogurt is around 236.1 grams and contains approximately 194.4 calories, 6.9 grams of protein, 2.1 grams of fat, and 36.1 grams of carbohydrates.
Raspberry Yogurt is a creamy, tangy delight made from fresh raspberries blended with smooth, velvety yogurt. Originating from traditional dairy practices, this delightful treat offers a burst of natural sweetness and vibrant flavor. Packed with probiotics, it supports digestive health and is rich in antioxidants, thanks to the luscious raspberries. With minimal added sugars, Raspberry Yogurt is a guilt-free snack or breakfast option, perfect for any time of day. Indulge in the wholesome goodness of Raspberry Yogurt and savor the taste of nature's bounty!
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 20.8 mcg | 104% | |
| Calcium | 263.9 mg | 20% | |
| Iron | 0 mg | 0% | |
| Potassium | 361.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
